Choose Your Starting Point
Whether you prefer to meet in person, begin virtually, or explore a root-cause approach before booking, Wellness House gives you a clear place to start.
Personalized naturopathic care for people navigating fatigue, bloating, brain fog, hormone shifts, inflammation, digestive concerns, stress-related patterns, and long-standing symptoms that have not felt fully explained.
Dr. Sahar Naghibi · Licensed Naturopathic Physician · Root-Cause Wellness Care · Virtual & In-Person Care in Germantown, MD
In-Person First Visit
$425 | 90-minute first visit in Germantown
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The Complete Body Reset Guide gives you a simple starting point for looking at your health through a root-cause lens. Inside, Dr. Sahar walks through key areas that may influence energy, digestion, inflammation, hormones, stress, sleep, and overall wellness.
This guide is not a replacement for care, but it can help you begin connecting the dots and decide whether a personalized first visit is the right next step.
Best for people who are not ready to book yet, but want a clearer way to understand why they may feel tired, bloated, inflamed, stressed, hormonally off, or unlike themselves.
Virtual First Visit
$425 | 90-minute virtual first visit
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Best for patients near Germantown, Maryland who want a calm, thorough, face-to-face first visit with Dr. Sahar.
The initial visit involves a 90 minute visit followed by initial treatment. During this appointment, Dr. Sahar will review your medical history, family history, current symptoms, lifestyle factors, a thorough review of body systems, physical examination and recommend further laboratory of functional medicine testing as indicated.
Free Body Reset Guide
Free | Start with the root-cause guide
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Best for patients who want Dr. Sahar’s root-cause approach from the comfort of home, without losing the depth of a thorough first visit.
The virtual first visit is designed to provide the same thoughtful, personalized review as the in-person visit through a convenient online appointment. During this appointment, Dr. Sahar will review your medical history, family history, current symptoms, lifestyle factors, body systems, prior labs when available, and wellness goals. From there, she will help identify possible patterns, discuss next steps, and recommend further functional medicine testing or follow-up care when appropriate.
Start with the level of support that feels right for you.
In-Person First Visit
Best for patients near Germantown, Maryland who want a calm, thorough, face-to-face first visit with Dr. Sahar.
$425 · 90 minute first visit
Your first in-person visit is designed to give Dr. Sahar time to understand your full health story, current symptoms, lifestyle, lab history, and wellness goals. This visit helps identify patterns, clarify possible next steps, and determine whether functional testing, nutrition support, targeted supplementation, or ongoing care may be appropriate.
What to expect
• 90-minute first visit with Dr. Sahar
• Comprehensive health history review
• Body-systems and symptom pattern review
• Lifestyle, nutrition, stress, sleep, and environmental discussion
• Review of relevant prior labs or health information when available
• Personalized first-step recommendations
• Guidance on testing or follow-up care when appropriate
Virtual First Visit
Best for patients who want personalized root-cause support from a private, comfortable space.
$425 · 90 minute virtual visit
The virtual first visit offers the same thoughtful, individualized approach as the in-person visit, delivered through a secure video appointment. This is designed for people who want Dr. Sahar’s guidance but prefer the flexibility of beginning care from home.
During this visit, Dr. Sahar will review your symptoms, health history, lifestyle factors, prior labs when available, body-system patterns, and wellness goals. From there, she will help identify possible next steps and determine whether functional testing, nutrition support, targeted supplementation, or ongoing care may be appropriate.
Depending on your location and applicable regulations, virtual care may be provided as telemedicine or as an educational health consultation.
What to expect
• 90-minute virtual visit with Dr. Sahar
• Comprehensive review of symptoms, health history, and goals
• Functional discussion of digestion, hormones, energy, inflammation, sleep, stress, and lifestyle patterns
• Review of relevant prior labs or health information when available
• Personalized first-step recommendations
• Guidance on functional testing or follow-up care when appropriate
• Clear next steps after the visit
Free Complete Body Reset Guide
Best if you are not ready to book yet, but want a clearer way to understand what your body may be trying to tell you.
Free
The Complete Body Reset guide was created by Dr. Sahar to help you begin connecting the dots when you feel tired, bloated, foggy, inflamed, hormonally off, or unlike yourself — even if you have been told your labs look “normal.”
Inside, you will learn seven foundational areas Dr. Sahar often considers when helping patients better understand their symptoms, patterns, and overall wellness picture.
What’s inside
• The seven key areas to explore when your body feels out of balance
• Why fatigue, bloating, brain fog, hormone shifts, weight changes, and inflammation may be connected
• How digestion, stress, sleep, metabolism, nutrients, inflammation, and hormones can influence how you feel
• A clearer way to think about your health before deciding whether to book care
Additional Care & Testing Options
These services and tools may be recommended as part of your personalized care plan when appropriate. Your first visit helps determine which next steps are most relevant to your symptoms, history, goals, and overall wellness picture.
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A thoughtful, systems-based review of your health history, symptoms, lifestyle, goals, and body-system patterns. This helps create a clearer picture of what may be contributing to imbalance and which next steps may be most appropriate.
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A personalized review of dietary patterns, food reactions, digestive symptoms, and possible inflammatory triggers. This may help identify areas of nutrition and lifestyle that could be refined to better support digestion, energy, and overall wellness.
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Evidence-informed wellness support using targeted nutrition, lifestyle strategies, botanical medicine, nutraceuticals, and individualized recommendations when appropriate. Protocols are designed to support the body’s natural systems and evolve based on your needs and progress.
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When appropriate, Dr. Sahar may review existing labs or recommend functional testing such as hormone, digestive, nutrient, toxin, or comprehensive bloodwork panels. These tools can provide additional insight into body-system patterns and help guide more personalized wellness recommendations.
Select a topic to learn how it may support your care plan.
Frequently Asked Questions
Clear answers to help you choose the starting point that feels right for you.
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If you are ready to begin care with Dr. Sahar, choose either the In-Person First Visit or Virtual First Visit. The in-person visit is best if you are near Germantown, Maryland and prefer a face-to-face appointment. The virtual visit is best if you want the same thoughtful first-visit process from a private, comfortable space.
If you are not ready to book yet, start with the free Complete Body Reset Guide. It gives you a clearer way to begin understanding your symptoms through a root-cause lens before deciding on care.
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Your first visit is designed to be calm, thorough, and personal. Dr. Sahar takes time to understand your health history, current symptoms, lifestyle, lab history, goals, and the patterns that may be contributing to how you feel.
When appropriate, she may recommend nutrition support, lifestyle changes, targeted supplementation, functional testing, or follow-up care based on your individual needs.
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Yes. The virtual first visit follows the same thoughtful, individualized process as the in-person visit. Dr. Sahar reviews your symptoms, health history, lifestyle factors, prior labs when available, body-system patterns, and wellness goals through a secure video appointment.
The main difference is the setting. In-person care takes place at the Germantown clinic, while virtual care allows you to begin from a private, comfortable space.
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The virtual first visit is best for patients who want personalized root-cause support but prefer the flexibility of beginning care from home. It may be a strong fit if you have a busy schedule, live farther from the clinic, travel often, or feel more comfortable starting in your own space.
Depending on your location and applicable regulations, virtual care may be provided as telemedicine or as an educational health consultation.
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The difference depends on where you are physically located at the time of your visit and the applicable state licensing regulations.
When you are located in a state where Dr. Sahar is licensed and services are legally permitted, your visit may qualify as telemedicine care. If you are outside those areas, services may be offered as educational health consultations rather than medical visits.
Health consultations may include wellness education, review of health history, lifestyle and nutrition guidance, supplement discussion, and educational review of lab information when appropriate. They do not include medical diagnosis, prescription medication, or medical treatment of disease.
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Not everyone needs testing right away. Your first visit helps determine whether functional testing would be useful based on your symptoms, history, goals, and prior lab work.
When appropriate, Dr. Sahar may recommend testing related to hormones, digestion, nutrients, toxins, inflammation, or comprehensive bloodwork. Testing is used to provide more insight into body-system patterns and guide more personalized wellness recommendations.
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Yes. If you have recent bloodwork, specialty testing, or other relevant health information, you may be able to share it before or during your visit.
Existing labs can help Dr. Sahar better understand your history and determine whether additional testing may be helpful. Lab review is used as part of a broader wellness picture, not as a replacement for emergency care or a relationship with your primary care provider.
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Wellness House does not bill insurance directly. Patients may be able to use HSA or FSA funds, depending on their plan.
Itemized receipts can be provided upon request for possible reimbursement, but coverage is not guaranteed. Patients are encouraged to check directly with their insurance provider, HSA, or FSA administrator before booking if reimbursement is important to them.
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After your first visit, Dr. Sahar will help clarify the next best steps based on your individual needs. This may include nutrition and lifestyle recommendations, supplement guidance, functional testing, follow-up visits, or a more structured care plan when appropriate.
The goal is to leave with more clarity, not more confusion. Your next steps should feel personalized to your health story, your symptoms, and your readiness for care.
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Every person responds differently. Some people notice early shifts in energy, digestion, sleep, or clarity within weeks, while deeper or long-standing patterns may require more time, consistency, and follow-up support.
Dr. Sahar’s approach is designed to help you better understand your body, identify possible contributors, and build a more sustainable path forward rather than relying on quick fixes or generic protocols.
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The Complete Body Reset Guide is a free educational resource created by Dr. Sahar to help you begin connecting the dots when your body feels off.
It explores seven foundational areas that may influence energy, digestion, inflammation, hormones, sleep, stress, metabolism, and overall wellness. It is a helpful first step if you are curious about a root-cause approach but not ready to book a visit yet.
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No. The Complete Body Reset Guide is for educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease.
Always speak with a qualified healthcare professional before making changes to your medications, supplements, health routine, or care plan.